What vegetables to eat to be healthy
40 years old
2018-04-14
My children are often picky eaters. Recently, they have been malnourished. I don’t know what vegetables to eat will help my child grow and develop?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14For adolescents, balanced nutrition is good for health. Eating vegetables such as spinach, broccoli, carrots, peas, and sweet potatoes every day can not only supplement the various vitamins and minerals needed by the body, but also promote intestinal peristalsis. , Conducive to bowel movements, often eat these can promote growth and development, enhance disease resistance.2
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