How much zinc is better for men every day?
28 years old
2018-04-14
My wife and I have been pregnant for a period of time, and recently I heard that supplementing zinc can improve the quality and quality of sperm. How much should I supplement each day?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14For men, zinc is very important and can help improve the quality and quality of sperm. In daily men, it is best to consume 15 mg of zinc per day, which can be taken from aquatic products and lean meat.6
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