What diseases can be prevented by eating bitter gourd regularly?
24 years old
2018-04-14
I think bitter gourd is very bitter, so I don’t like to eat it, but my mother said that bitter gourd can cure diseases, but what diseases can be prevented?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Many people think that bitter gourd tastes bitter, so they don't like to eat it, but they miss the nutritional value of bitter gourd because it contains substances similar to insulin, which can lower blood sugar. It also contains a lot of cellulose, which can delay the absorption of sugar in the small intestine and lower blood sugar.10
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