Will yogurt affect milk nutrition after fermentation?
30 years old
2018-04-14
I heard that yogurt is a food made by fermenting milk, but will it destroy nutrition after fermentation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14No, because yogurt can nourish the stomach and contains a lot of probiotics. For yoghurt, the original nutrients of milk after fermentation are not only not destroyed, but also more easily digested and absorbed, with high nutritional value.8
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