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Can drinking bone soup achieve the purpose of calcium supplementation?

Female  37 years old 2018-04-14
Legs have been cramping for a few days. Later, I consulted the doctor to know that it was caused by calcium deficiency. If I drink bone soup, can I achieve the purpose of calcium supplementation?

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  • BY Mamie Doris 2018-04-14
    Drinking bone soup simply cannot achieve the purpose of calcium supplementation. This is because there is not much calcium in the bone soup juice. The content of calcium in each hundred grams of bone soup is only 20.1 mg, so the bone soup is not calcium supplement. The best way.
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