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How to improve the diet of patients with constipation?

Female  35 years old 2018-04-14
I have been suffering from constipation for almost a year. Taking medicine seems not to work. Can I start with the diet?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-14
    Patients with constipation should eat foods that promote gastrointestinal motility, and can eat antioxidant nutrients: pumpkin, walnuts, almonds, carrots, cauliflower, cabbage leeks, celery, sweet potatoes, yogurt, black fungus, kelp, broad beans, bananas, apples, dragon fruit, Chinese cabbage, broccoli, etc. prevent constipation and promote detoxification.
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