Can drinking bone soup play the role of calcium supplement?
38 years old
2018-04-14
Can bone soup drink supplement calcium? I always drink bone soup, I don’t know if it can be effective
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Many people think that if your body lacks calcium, you can drink more bone soup. In fact, there is no scientific basis. The solubility of calcium in bones is relatively poor. Each 100g of bone soup contains only 20.1mg of calcium. The saponification formed in the bone marrow can also affect the absorption of calcium in the body, so it is impossible to supplement the calcium substances that the body lacks by drinking this. This is a misunderstanding of people.5
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