What should I do if I can't defecate for several days?
26 years old
2018-04-14
I have no bowel movements for a week, what should I do to have a smooth bowel movement?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14First, pay more attention to dietary issues. During this time, eat more coarse grains, corn grits, brown rice, whole wheat bread, various beans, celery, leeks, bean sprouts, radishes, mushrooms, kelp, konjac, etc.4
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