What are the benefits of multivitamin supplementation?
27 years old
2018-04-14
These days, the pressure is particularly high, and I often supplement multivitamins. What are the benefits of this multivitamin?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Supplementing multivitamins can alleviate the symptoms of stress after work and fatigue. The most basic multivitamin can provide the simplest protection, so as not to ignore the balance of diet and nutrition, resulting in physical decline, and lower immunity. Among them, vitamin B group can eliminate fatigue and reduce stress. Leaders who lack long-term exercise can consider supplementing more vitamins.7
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