What food is good for people who lose weight?
31 years old
2018-04-14
I should lose weight because I am fat and I have 130 pounds now, but what food should I eat when losing weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14People who lose weight mainly want to control their diet. People who want to lose weight can eat 100％whole wheat bread, but the taste is not very good. The benefits of whole wheat bread are actually many, and it is good for the three high people. It has certain prevention and therapeutic effects on tiredness, backache, and loss of appetite.2
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