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What are the hazards of eating only one kind of food?

Male  25 years old 2018-04-14
I have always liked to eat meat since I was young. Recently, I have found that my body is not very good and I often get sick. What are the hazards of eating only one kind of food?

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  • BY Penelope Judson 2018-04-14
    No natural food can contain all the nutrients needed by the human body, so all kinds of foods need to be ingested in the diet, so that people can have sufficient nutrition. If you only eat one food, it is easy to The phenomenon of nutritional imbalance will be detrimental to human health.
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