Have you eaten the crude fiber food?
36 years old
2018-04-14
I don't like to eat crude fiber foods. It's really difficult to swallow. They all say that they eat well. Is this crude fiber food really good?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14The human body needs protein, fat and vitamins, as well as crude fiber to achieve nutritional balance. The human body ingests excess fat and protein and interacts with E. coli to become harmful spoilage. Fibre can surround them and excrete them. Therefore, it is best to eat a little crude fiber food every day, such as oats, brown rice, barley, sweet potatoes, corn and so on.7
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