Will you get fat with eggs for breakfast?
24 years old
2018-04-14
I usually eat an egg when I have breakfast, but my colleague told me that eating eggs for breakfast will make me fat. Is this true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Eating eggs for breakfast does not make you fat. Eating eggs for breakfast can increase satiety hormones in the human body and supplement the protein needed by the body. Compared with people who mainly eat carbohydrates for breakfast, people who eat eggs for breakfast lose 56% more weight, and their energy is also more energetic.8
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