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What are the benefits of eating brown rice?

Male  33 years old 2018-04-14
I bought some brown rice in the market in the previous period. I heard that eating brown rice often has many benefits to the human body. What are the benefits?

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  • BY Mamie Doris 2018-04-14
    Brown rice contains a variety of vitamins. Taking some brown rice in moderation can help supplement vitamins, and help the peristalsis of the stomach and intestines, improve the environment of the intestine. Eating brown rice also helps to maintain cognitive ability.
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