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Is it good for my body to eat breakfast every day?

Male  29 years old 2018-04-14
No matter how tired I am at work, I eat breakfast every day, but is it good for my body to eat breakfast every day?

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  • BY Ina Barton 2018-04-14
    Eat breakfast every day, the body will be healthier and more nutritious. People who eat breakfast will absorb more vitamins, minerals and light, but less fat and cholesterol; good breakfast habits can maintain weight without increasing weight; according to the American Heart Association research, people who eat breakfast and People who do not eat are less likely to develop diabetes.
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