What are the health effects of skipping breakfast?
22 years old
2018-04-14
In order to lose weight during this period, I didn't eat it in the morning, but my mother refused to let it go, saying badly, what effect does not eating breakfast have on your health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14If you want to be healthy, don’t skip breakfast, or even have more nutritious breakfast, which can be popular, healthy and long-lived. If you don’t eat breakfast habitually, the early mortality rate will be as high as 40％ especially for students Need more Chinese breakfast.5
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