What are the benefits of eating edamame?
42 years old
2018-04-14
Every autumn, our family will eat some edamame, what are the benefits of eating edamame?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Edamame contains a large amount of fat, and is mainly unsaturated fatty acids. This substance can help improve the body's fat metabolism, reduce the body's blood lipids and blood cholesterol, and can also remove fatty compounds on the walls of blood vessels.5
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