What are the benefits of women drinking yogurt?
28 years old
2018-04-14
I bought some yogurt during the previous period. I heard that drinking yogurt in the morning has many benefits for me. What are the benefits for women to drink yogurt?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Yogurt contains certain probiotics, this substance can regulate intestinal health, and the calcium and protein content in yogurt is also very high. Drinking some yogurt properly can help regulate female constipation.6
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