What happens to high-fat food for dinner?
25 years old
2018-04-14
Because the work is busy during the day, breakfast and Chinese food are eaten together, and the night time is relatively long, so the dinner is relatively rich and eats too much. What if you eat too much meat at this time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14Eat less at dinner, not only in smaller amounts, but also to eat less high-fat foods. Eat less high-fat foods, such as meat, cheese, mayonnaise, etc., will affect the stomach to empty the food in time, which is harmful to digestion.5
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