What kind of food can I eat in a hazy day?
26 years old
2018-04-14
Our haze weather is quite serious, and it has been going on for a week. What foods can we eat for anti-oxidation?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Eat more fungus, pumpkin, potato, cantaloupe, oranges, carrots, oranges and other foods. These foods can be converted into vitamin A in the body to play an antioxidant role; and vitamin A can help maintain epithelial tissue cells, which is equivalent to forming a "protective cover" in our respiratory tract to effectively prevent the invasion of external pollutants. Eating foods rich in vitamin A, such as the internal organs of animals, is also quite effective.7
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