How to eat the best in haze?
34 years old
2018-04-14
I have to go out on a foggy day, and my throat feels uncomfortable. How do I eat it on a foggy day?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-04-14Inhalation of large amounts of smog will cause respiratory irritation, which will make the nose and throat uncomfortable, and should be based on a light diet. Because the resistance of the elderly and children is weak, it is recommended that the elderly should maintain a scientific law of life, avoid overwork, and drink plenty of water. Try to focus on a light diet and eat less onion, garlic, pepper and other irritating foods. Eat more foods rich in vitamin C and vitamin E to help the body expel dust particles, such as lemon, orange, kiwi, green pepper, cabbage, potatoes, milk, eggs, spinach, etc. You can eat more tofu, milk and fish. Because protein has the effect of improving resistance.8
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
