Dysmenorrhea, is it useful to drink brown sugar water for anemia?
23 years old
2018-04-14
During dysmenorrhea and anemia, is it helpful for women to drink some brown sugar water?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Don't think that brown sugar is a weapon to deal with all types of dysmenorrhea. With it, you can not pay attention to nutritional balance, exercise, stay up late, and not pay attention to daily healthy habits, even if you add a little ginger juice, red date juice and longan juice, brown sugar The nutritional value is not so high. For the anemia girl, the effect of brown sugar providing iron is very limited, and it cannot be used as the main method of treating anemia.7
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