Is the nutrition content of radish high?
31 years old
2018-04-14
I like to eat radishes. Can eating radishes supplement nutrition? Is the nutritional value of radish high?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14The nutritional value of radish is very high. Taking common green radish as an example, every 100 grams of green radish contains 60 micrograms of carotene, 40 milligrams of calcium, and 0.8 milligrams of iron, and every 100 grams of green radish contains 200 micrograms of carotene, 110 milligrams of calcium, and 1.4 milligrams of iron.7
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