Will you gain weight when you are hungry?
34 years old
2018-04-14
Sometimes I’m so hungry that I don’t dare to eat snacks, worrying about gaining weight. Is this my right?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14In fact, when you are hungry, eat a little snack pads at the bottom, and will not make people gain weight. When the feeling of hunger strikes, many people endure not eating, which is actually not correct. After the appetite rebounds, more high-calorie foods will be ingested. May wish to eat snacks when hungry, such as fruit, yogurt, can increase satiety.5
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