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What is the effect of drinking milk on an empty stomach in the morning?

Male  23 years old 2018-04-14
I heard that drinking some water on an empty stomach in the morning has many health benefits. If I drink milk on an empty stomach, will it be good?

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  • BY Mamie Doris 2018-04-14
    In the morning, it is best not to drink milk on an empty stomach, because it will increase dehydration and even increase blood pressure. There are many adverse health effects. In the morning, you can drink some boiled water. If you don’t like boiled water, you can also drink light honey instead. .
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