How to nourish the stomach in winter?
25 years old
2018-03-23
Stomach nourishment in winter is very important. How to nourish the stomach in winter?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-23In winter, the stomach should eat more warm and light foods, eat less spicy food, and also eat foods that strengthen the spleen and stomach, such as yam, soy products, sweet potatoes, taro, pumpkin, etc., to ensure the diversity of food. The meal should not be too full.5
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