What should I pay attention to if I want to live longer?
52 years old
2018-04-14
My mother is older, I don’t know what you should pay attention to when you want to live a long and healthy life.
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-14The World Health Organization has such a basic judgment on human health: Human health and longevity 15％ depends on genetics, 10％ depends on social conditions, 8％ depends on medical conditions, 7％ depends on nature Environment, and 60％ depends on personal lifestyle and behavior, and lifestyle and behavior is mainly determined by people’s mentality. Therefore, if you want to be healthy and long-lived, you must start from the "heart": you want to be open when things happen, leave aside your worries, untie your worries, and health and longevity come naturally.5
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