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How much better to brush your teeth a day?

Female  29 years old 2018-04-14
Sometimes you brush your teeth once in the morning when you are busy. How many times a day is better? Is it better to brush horizontally or vertically?

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  • BY Ina Barton 2018-04-14
    Brush your teeth at least 2 times a day, morning and evening, and rinse your mouth with water or salt water after eating, which is the best number of brushing. As for whether to brush horizontally or vertically, the most scientific method of brushing teeth is to combine horizontally and vertically.
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