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What food can't be eaten in the morning?

Female  53 years old 2018-04-14
During this period, I was very concerned about my health and wanted to help improve my diet. I can’t eat any food when I am looking for it.

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-14
    The diet in the morning must be nutritious and healthy, so as to ensure the energy of the day, but there are some foods that are very unhealthy for the health, so it should be noted that you should not drink carbonated beverages in the morning, nor eat high-fat ones. Food, sweets and fried foods should also be avoided.
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