What foods can enhance memory?
26 years old
2018-04-14
Recently, I have been busy with my work. I always feel that my memory can't keep up. Is there any food that can enhance my memory?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14If you want to enhance your memory, you can have a cup of peanut black bean soy milk, which can adjust the qi, promote blood circulation and eyesight, 50 grams of soybeans, 25 grams of black beans, 15 grams of peanuts. Peanut kernels, which are rich in essential amino acids, have the function of promoting brain cell development and enhancing memory.8
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