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What do gout people mainly eat in their daily life?

Male  34 years old 2018-04-14
Since I got gout, I don’t know what I want to eat. Eat nutritious foods. See if it contains high purine content, and eat nutritious foods. I’m afraid I’m not healthy. What should I eat in my daily life?

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  • BY Ina Barton 2018-04-14
    People with gout can eat more foods with high protein content in daily life, especially milk, cheese, skimmed milk powder, and eggs, but when eating eggs, it is best to eat the egg white part of the egg. Purine content is relatively low.
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