What is the nutritional value of salmon?
24 years old
2018-04-14
I really like to eat fish and eat fish healthy. Want to know what nutritional value salmon has?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14Salmon is rich in unsaturated fatty acids, can reduce blood triglyceride levels, and can increase high-density lipoprotein cholesterol and enhance blood vessel elasticity. Among freshwater fish, carp is a highly recommended lipid-lowering food.6
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