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What does fat do to the human body

Male  28 years old 2018-04-14
I am most afraid of getting fat, but some people say that fat is also an essential nutrient. What specific role does it have?

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  • BY Penelope Judson 2018-04-14
    Fat is widely found in animal food. It is an important component of the human body. 14%-19% of a healthy adult weight is adipose tissue, which protects all the organs of our body, and the subcutaneous fat tissue can maintain Body temperature is constant. Lipids are also the main components of the brain's nervous system and have an important relationship with human fertility. The absorption and utilization of fat-soluble vitamins A, D, E, and K are also inseparable from fat.
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