Will you gain weight if you eat more seeds?
30 years old
2018-04-14
I'm losing weight recently, and I want to eat sunflower seeds, and I'm afraid that sunflower seeds will get fat. Can I get fat if I eat more seeds?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Linseed oleic acid contained in sunflower seeds, walnuts and sesame can remove the cholesterol attached to the blood vessels, make the metabolism better, and lose weight and relax legs much easier. These kinds of healthy foods prevent the body from losing shape.3
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