Can exercise promote blood circulation?
71 years old
2018-04-14
I always feel that I am older and my arms and legs are not so obedient. It is not caused by poor blood circulation. If I exercise more, can I promote blood circulation in the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-14The elderly can often go out to exercise when they are okay, which not only helps sleep, but also promotes the body’s toxins and is excreted more quickly. If you do more exercise, it can indeed promote the body’s blood circulation and the disease resistance will also be enhanced. .8
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