What are the benefits of skimmed milk and low-fat milk?
23 years old
2018-04-14
My personal yoga instructor suggested that I drink skimmed milk or low-fat milk. What are the benefits of drinking this?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14Skim milk greatly reduces the intake of fat and cholesterol, while retaining other nutrients of milk. This milk is generally suitable for people who are obese and have less demand for fat intake.8
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