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What is peroxylipid?

Male  25 years old 2018-04-13
During weight loss, I checked a lot of books, which said that you should not eat peroxylipid foods, what is peroxylipid foods?

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  • BY Penelope Judson 2018-04-14
    Peroxylipid foods should not be absorbed by the human body and can easily accumulate into fat. Peroxylipid is a peroxide of unsaturated fatty acids. For example, the edible oil fried fish, shrimp, meat, etc., will generate peroxylipids after long-term storage; dried fish, cured meat, etc. exposed to the sun for a long time; biscuits, pastries, camellia noodles, grease, etc. In particular, oils that are prone to Hara smell will produce peroxygen after rancidity.
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