Is there any benefit to taking a cold bath?
30 years old
2018-04-14
Bathing in cold water can increase resistance. Is there any benefit to taking a cold shower?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-14The human body is stimulated by cold water, the muscles contract tightly, and respond quickly to resist, thereby enhancing the body's ability to adapt to temperature changes and enhancing the body's immune function. Cold water bath has obvious health care effect, it can strengthen the excitement function of nerves, make the spirit refreshed after bathing, clear mind.7
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