Is it good to take a bath before going to bed or after going to bed?
27 years old
2018-04-13
It is better to take a bath every day because of the weather. Is it better to take a bath before going to bed or after going to bed?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-13It is better to take a bath before going to bed. Taking a hot bath before going to bed is the same as soaking your feet with hot water, which can give people a warm external environment, make up for the discomfort caused by the drop in body temperature, and urge people to fall asleep.3
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