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What food is suitable for staying up late to protect the liver?

Female  65 years old 2018-04-13
My son often stays up late because of work needs. What food is suitable for staying up late at night to protect the liver?

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  • BY Penelope Judson 2018-04-13
    Kelp soup, mushroom soup and green apple are suitable for staying up late at night to protect the liver. Green apple has the effect of nourishing the liver and detoxifying. It is rich in vitamins and can be eaten more. Kelp has 10 times the calcium content of milk and contains a variety of trace elements necessary for the body. Eating more is beneficial to the liver. The liver is the body's main detoxification organ. Mushrooms and other foods with strong detoxification function can have a good protective effect on the liver.
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