What are the foods containing chromium?
38 years old
2018-04-13
What are the foods rich in chromium in our daily life?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-13The best source of chromium rich in life is meat, especially liver and other internal organs, is a source of highly bioavailable chromium. Brewer's yeast, unprocessed grains, bran, hard nuts, and cheese also provide more chromium; poultry, fish, and refined cereals contain very little chromium. Rich sources of chromium are cheese, protein and liver.7
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