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What kind of living habits are unhealthy

Male  43 years old 2018-04-13
My body is not bad. Only in the past two years I have a sense of health, so what habits are unhealthy in life?

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  • BY Ina Barton 2018-04-13
    In fact, many actions in life that seem to be inadvertently are hurting the body. For example, the work is so exhausting that you will rest again. It is too sleepy to go to bed. These are unhealthy lifestyles. Over time, people's immunity will be reduced, leading to various diseases. Health experts remind everyone that proper rest and sleep guarantee is the best health.
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