What should I do in winter?
46 years old
2018-04-13
Winter is a period of high incidence of disease. What should we do to reduce the damage of disease in winter?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-13In winter, we need to enhance outdoor exercise, add enough water every day, ventilate the house, pay attention to the warm work of hands and feet, eat some porridge in the diet, nourish the stomach to promote digestion, and have some emergency medicines at home, have an optimistic attitude In order to stay healthy and get enough sleep time, so as to be healthier and reduce disease.6
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