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What is good for eating high blood lipids

Female  60 years old 2018-04-13
My blood lipids have been high for the past two years, which may be related to the previous greasy diet. I don’t know what to eat in my life to lower blood lipids?

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  • BY Penelope Judson 2018-04-13
    For the elderly, high blood lipids must attract attention. You can eat these three foods in daily life to achieve the purpose of lowering blood lipids, that is, black fungus, tomatoes, kelp. These three foods are rich in vitamins and dietary fiber, and have a good preventive effect on arteriosclerosis, hypertension and hyperlipidemia in the elderly.
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