What are the benefits of eating potato food for breakfast?
32 years old
2018-04-13
I heard that eating potato foods for breakfast is good for your health. What are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-13Because potato foods are not only high in vitamins and minerals, but also high in dietary fiber, dietary fiber can accelerate intestinal motility, ease bowel movements, make the intestinal tract smooth, and play a role in detoxification and beauty.9
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