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What are the blood-enriching foods with low sugar content?

Male  52 years old 2018-04-13
My mother has high blood pressure, but recently has a little qi and blood shortage. Is there any food that does not have too much sugar?

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  • BY Penelope Judson 2018-04-13
    It is said that men can't have no ginger for a day, women can't have no sugar for a day. The effect of drinking syrup with qi and blood deficiency is very good, but for people with high blood sugar, it is recommended to consume ancient brown sugar, it is not highly refined and decolored The cane sugar contains trace elements, and its taste is not too sweet, which is beneficial to the body's acid-base balance, and is a good blood tonic for the elderly.
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