Will the food be too greasy to cause insomnia?
31 years old
2018-04-13
I haven't been able to sleep tonight, is it the reason that I eat too greasy tonight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-13Diet will affect the quality of sleep. Generally greasy food will increase the workload of the intestine, stomach, liver, gallbladder and pancreas after eating, and stimulate the nerve center. Keeping him at work has led to insomnia.3
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