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What is good for regulating blood lipids?

Male  55 years old 2018-04-13
Many of my friends have high blood lipid disease. Now that I am getting old, I want to adjust my diet as early as possible. What should I do to adjust my blood fat?

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  • BY Ina Barton 2018-04-13
    If there is a phenomenon of high blood fat, it is easy to suffer from cardiovascular and cerebrovascular diseases, so it will be very bad for health, and then adjust blood lipids in life, it is best to eat some whole wheat flour, whole wheat flour can provide the body with rich Dietary fiber and vitamins have a certain effect on regulating blood lipids.
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