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How can I control my weight?

Male  26 years old 2018-04-13
After getting married, my body weight has skyrocketed. How can I control my body weight?

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  • BY Ina Barton 2018-04-13
    In daily diet, it is not necessary to eat less to control weight. When eating, you need to use some skills, such as chewing slowly, when cooking food, you should also pay attention to some methods to avoid eating fried or high-fat foods , So that you can control your weight.
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