How much milk is suitable for calcium supplementation?
20 years old
2018-03-05
I like drinking milk very much. I heard that milk can also be supplemented with calcium. How much milk is suitable for calcium supplementation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-05Choosing milk for calcium is a great choice. Because the calcium content in milk is very rich. Milk is used as calcium supplement food. Chinese residents' diet pagoda reminds adults that 300g of milk per day is the best way to supplement calcium.9
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